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IV Fluids in Labor and Newborn Weight Loss

In my practice I see so many new parents struggle with breastfeeding. Newborn weight loss is a common issue that commonly leads to unwanted or unintended use of formula. Something...

Birth and pregnancy practitioners in San Diego Dr Stephanie Libs Blog - Cafe Of Life San Diego

Our Favorites Practitioners in San Diego

We have some local practitioners that we absolutely LOVE and we want to share them with you! check them out! and tell them we sent you! Placenta Encapsulation/Acupuncture Dr. Brent...

Chiropractic During Pregnancy Dr Stephanie Libs Blog - Cafe Of Life San Diego

Chiropractic During Pregnancy

Did you know that not only does your uterus and abdominal area change drastically during your pregnancy, but your spine does also? That’s right! When viewing the spine from the...

Miscarriage Story Dr Stephanie Libs Blog - Cafe Of Life San Diego

Love for the Unknown: A Miscarriage Story

Written by Dr. Stephanie Libs, DC Published in Pathways to Family Wellness Magazine After dating for eight years, followed by 14 months of planning, my husband and I finally tied...

How To Give a Detox Bath Dr Stephanie Libs Blog - Cafe Of Life San Diego

How To Give A Detox Bath

A detox bath is a great way to help your kiddo relax and boost their immune system. This is a great routine if your child is exposed to potential illnesses,...

How and when to start giving your baby solids foods Dr Stephanie Libs Blog - Cafe Of Life San Diego

Introducing Solid Foods & Baby Led Weaning

Are you ready to start your baby on solid foods? Are you overwhelmed by all the contradicting information that’s out there? Yeah, I was too. With most things in parenting,...

How To Start An Organic Garden Dr Stephanie Libs Blog - Cafe Of Life San Diego

How To Start An Organic Garden

We are in the season of spring and it’s a perfect time to pick up gardening as a new hobby, especially with everyone at home practicing social distancing. full disclosure:...

Favorites Books Reading Resources Dr Stephanie Libs Blog - Cafe Of Life San Diego

Dr. Steph’s Favorite Books

I love books! Even more if they are about birth, parenting, natural health, breastfeeding, communication and personal growth. So as a book junkie Here are some of my top favorites...