Our Favorites Practitioners in San Diego
We have some local practitioners that we absolutely LOVE and we want to share them with you! check them out! and tell them we sent you! Placenta Encapsulation/Acupuncture Dr. Brent...
A gentle reminder… be gentle to your body
A gentle reminder... far too often I take care of mothers who have pushed their bodies too much too soon. Most OBs will clear you for exercise at your six...
Chiropractic During Pregnancy
Did you know that not only does your uterus and abdominal area change drastically during your pregnancy, but your spine does also? That’s right! When viewing the spine from the...
Dr. Steph’s Favorite Books
I love books! Even more if they are about birth, parenting, natural health, breastfeeding, communication and personal growth. So as a book junkie Here are some of my top favorites...